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Health & Wellbeing2020-11-24T13:16:56-05:00

Promoting Avada Health

Wow! Do more of what you love and feel great

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Latest Features

Expert advice and in-depth features for a healthy life

The First Top Hat Got Its Inventor Arrested (Cool Weird Awesome 460)

The (possibly apocryphal) story goes that on this day in 1797, haberdasher John Hetherington walked onto the streets of London wearing the first top hat, which caused so much hubbub that he was arrested and fined for disturbing the peace! Plus: in January 1974, MIT professor James Henry Williams, Jr. built a 35 pound yo-yo made of two bicycle wheels, and dropped it off the side of a 21-story campus building.

Beethoven May Have Had Metronome Issues (Cool Weird Awesome 458)

Judging by metronome marks on his sheet music, Ludwig von Beethoven wanted his compositions played really, really fast. Or did he? A new data analysis suggests that the master composer and early metronome adopter may have just misread his device as he wrote down tempos. Plus: Lady Gaga has her own cookies!

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day
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