Yoga & Fitness2020-11-24T13:16:56-05:00

Yoga Explained

A beginners guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

President Franklin Roosevelt Once Dreamed Of Writing Movies (Cool Weird Awesome 938)

Today in 1882, the birthday of Franklin Delano Roosevelt. He wound up being America’s longest serving president, but at one point FDR had a very different destiny in mind for himself: he wanted to write screenplays for movies.

Before Play-Doh Became A Childhood Icon, It Was Known As Kutol Wallpaper Cleaner (Cool Weird Awesome 936)

Today in 1956, the US issued a patent for Play-Doh. Millions of kids have built bazillions of things with this colorful stuff, but in its first life, Play-Doh had a very different job: cleaning soot off wallpaper.

This Solar Powered System Can Help Address Both Plastic Waste And Greenhouse Gases (Cool Weird Awesome 935)

Too much waste plastic? Too many greenhouse gases in the atmosphere? Researchers in the UK may have a partial solution for both problems: a process that uses solar energy to convert plastic and greenhouse gases into useful products.

The History Of The World, According To Peanut Butter (Cool Weird Awesome 934)

Today is National Peanut Butter Day. It’s been particularly popular over the last century or so, if you look back even further, you’ll find that peanut butter has been the nutty, crunchy wind beneath our wings for centuries. 

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

Are you a busy mum and find yourself missing classes regularly?

The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day
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