Yoga & Fitness2020-11-24T13:16:56-05:00

Yoga Explained

A beginners guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

The World Has Ankle Monitors Partly Because Of Spider-Man Comics (Cool Weird Awesome 1019)

Today in 1962, Spider-Man first appeared in comic books. He's had a huge influence on comics, movies, cartoons and really entertainment as a whole, but did you also know a Spider-Man comic helped lead to the creation of the first ankle monitor?

If You’re Going To Break Into Somebody’s House, Don’t Leave A Finger Behind (Cruel Weird Awful 1)

The world is sometimes a horrible place - and Cruel Weird Awful is here to guide you through the worst of it. Today, the story of a guy who got caught trying to break into somebody's house because the resident slammed the front door on the suspect's finger and when he fled, the finger stayed behind.

First Lady Mamie Eisenhower Had Her Own Shade Of Pink (Cool Weird Awesome 1018)

Today is one of several days the US commemorates its First Ladies. Some are well known, some are obscure. Some loved the job, others didn't want it at all. But only one First Lady had her own color: Mamie Eisenhower, the namesake of "Mamie pink."

Rockford, Illinois Is The Birthplace Of The Sock Monkey (Cool Weird Awesome 1017)

Today in 1992, it's said the first picture book featuring a sock monkey was published. But where did the sock monkey itself show up? That was decades earlier, in the Illinois city of Rockford - or, as it's sometimes called, Sockford.

The Michigan Tycoon Who Made His Descendants Wait 92 Years To Inherit His Fortune (Cool Weird Awesome 1016)

Wellington R. Burt, known as "The Lone Pine of Michigan," was once among the wealthiest people in America - but when he died in 1919, he made sure most of that anyone who expected to inherit a big chunk of his enormous fortune would have to wait a long, long time.

How Suitcases With Wheels Helped Travelers Get On A Roll (Cool Weird Awesome 1015)

Inventors put wheels on suitcases and made it so much easier for travelers to get their bags through airports and terminals and lobbies. So why was there so much resistance to rolling luggage when it first went up for sale?

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

Are you a busy mum and find yourself missing classes regularly?

The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day
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